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Results matching “pole vaulter”

Inverted Pull-ups - SttB Articles

By Scott Andrew Bird on August 11, 2008 4:45 PM

This series ends with one of my favourite pull-up variations - the Inverted Pull-up (aka Pole-vaulter pull-up). Good fun.

By Scott Andrew Bird on April 9, 2008 5:44 PM

Continue reading Stacy Dragila.

By Scott Andrew Bird on April 7, 2008 6:28 PM

Continue reading Yelena Isinbayeva.